Athletic Assessment - Mandatory
Mon Sep 08, 2025, 6:15 AM - 8:00 AM
Location: Caraco Field - Kingston
This is our follow up assessment on athletic performance. We will be completing the same activities as we did at the start of the summer.
start of summer best time and average are below. we are looking for all player to have personal bests and lower our team average.
Agility Run, (Measure player's ability to quickly change direction and accelerate quickly)
1st Luke Lavoie - 40:19 sec
Average - 44:21 sec
Consecutive Push-ups (Test of upper body strength and endurance)
1st Mitchell Fisher - 50
Average - 17
Standing Broad Jump (Measure lower body explosiveness)
1st Greyson McDonald, Luke Lavoie, Nolan Jackson all tied - 68"
Average - 61"
100M sprint (Straight line speed and power)
1st - Luke Lavoie - 18:74 sec
Average - 20.70 sec
1600m run (4 laps of the track)
1st Chase Perkin - 7:13 min
Average 8:25
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